Namaste Yoga 70: Special Series on Chakras and their Archetypes

In this final class in the series on the chakras and their archetypes we arrive at the crown chakra and the archetype of your higher self. This chakra has to do with beauty, spirituality, and your connection with the Divine Source. This class will focus on connecting to your Higher Self through yoga asana. Although the majority of books on chakras and yoga say that there are no postures for the crown chakra, I disagree. The bhagavadgita encourages us to make all our actions in service to the Divine.