Namate Yoga 58: Special Series on Listening with our Whole Body
Episode 58 of Namate Yoga with Dr. Melissa West marks the end of our series on listening with our whole body. We take a review journey back through edge, our breath, our body, our...
universe
Namaste Yoga 26: Special Series on Hindu Deities, Shakti
This is the third in a series of classes devoted to the Hindu deities. This week we connect with the divine feminine through Shakti - universal life force energy. Shakti is said to be...
Vocal Meditation Explained and Demonstrated
To download this class “right click” and select “save as”. Mac; “option click” and “download” M4V Quicktime/Mac Wmv Windows MP3 Audio Only Learn a meditation using the correct pronounciation of Om,...
Understanding Karma Part 1
Karma. Most people have at least heard the term, whether or not they actually understand it. What is Karma? Simply put, karma is the law of cause and effect; the rule of consequence. It...
Understanding Karma Part 2
Last article in "Karma: the universal rule of consequence", we established karma as being the 'sandbags' that keep the soul trapped in the cycle of birth, death, and reincarnation. Karma, both 'good' and 'bad',...
