Namaste Yoga Class 65: Chakras and Their Archetypes. Special Series
Namaste Yoga Class 65: Chakras and Their Archetypes. Special Series
medicine
Namaste Yoga 21: Kidney and Bladder Meridians
In episode 21 we will return to the kidney and bladder meridians of Traditional Chinese Medicine. The kidneys are the dominant organ of winter and rule the water element and all the fluid systems...
Namaste Yoga 18: Facing our Fears in Winter
In this episode of Namaste Yoga we will explore Traditional Chinese Medicine's dominant organ of winter, kidneys, and their corresponding emotion, fear. Melissa encourages you to explore the theme of fear in your life...
Namaste Yoga 11: Opening the Body to Breath with Dr. Melissa
This week we will connect with the other dominant organ (according to traditional chinese medicine) of the autumn season by opening the body to breath. During this luxurious practice we will support the body...
Namaste Yoga 10: Special Series for Autumn: Large Intestine
We continue to connect with the energy of autumn and the dominant organ of the large intestine to encourage movement down and out of the body. According to ayurvedic medicine, waste that doesn't move...
Namaste Yoga 9: Special Series for Autumn: Lungs and Large Intestine
In this weeks show of Namaste Yoga we will begin the first in a series of themed classes for the autumn season. According to traditional chinese medicine, during the fall months, the dominant organs...
