bliss

Bo Lozoff: Bliss Interrupted

Bo Lozoff co-founded the Prison Ashram Project and the Human Kindness Foundation. In this interview Bo talks about activism in the context of injustice and spiritual life.

Namaste Yoga 85 Yoga Stories Nataranjasana

In this episode of Namaste Yoga, real yoga for real people, we explore the king dancer pose. In this pose Shiva expresses himself as the cosmic dancer to release our souls from the snares...

Namaste Yoga 44: with Dr Melissa West & Nienke

This week’s show has guest instructor Nienke of Yoga Bliss.me leading Melissa through some Yoga postures.

Namaste Yoga 7: Yoga for Discovering our Personal Truth

In this episode we will look at discovering our personal truth. By asking yourselves, what is really true for me right now we begin to distinguish truth from desire. Truth changes as we move...

Namaste Yoga 6: The Yoga of Discernment with Dr. Melissa West

This week at Namaste Yoga we will work with discernment. Throughout our practice we will work with noticing differences and discerning one kind of awareness form another. We will become aware of the subtle...

NamasteYoga 2: Yoga of Awareness with Dr. Melissa West

A free weekly yoga show designed for real people doing real yoga. Come and join Dr Melissa West every week for a unique yoga experience. In the second episode of Namaste Yoga we we...

Namaste Yoga 1: Your Relationship to Your Body by Dr Melissa West

To download this class “right click” and select “save as”. Mac; “option click” and “download” Yoga Class 1 -MP4 Mac/Pc/Mobile A free weekly yoga show designed for real people doing real yoga....