Dagmar from Montezuma Yoga presents this is an intermediate class. Shot on location, very close to the beach, in Montezuma Costa Rica.

Click to download MP4 Video for $14.95 A 45 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma. Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. In these Vinyasa Flow cl

This is an intermediate class with Dagmar Spremberg from Montezuma Yoga. Shot on location, very close to the beach, in Montezuma Costa Rica