Guided Meditation to Discover Source

in Classic Yoga Classes, DVDs Available, Meditation, Stan Lipkin

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To download this class “right click” and select “save as”. Mac; “option click” and “download”

MP3 Audio Only

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Guided Meditation to Discover Source is a meditation about letting go. When we let go we permit an opening to happen where Source is revealed. Duration: 30 min

Teacher: Stan Lipkin

Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation.

Much thanks to Paul Hodgson AKA Lissu Paul, AKA the Bodhisatva Coder, who recorded this class “live” in Pai, Mae Hong Son

5 Comments

  1. mentalvagabond says
    11 February 10, 5:12pm

    I feel comfortable with basic relaxation meditation and enjoy this immensely. Where too now? I would like to practice a few other meditation techniques but am unsure if there are ones I should begin with or if its personal preference. What would you suggest in moving forward?

  2. Ritesh says
    10 April 10, 10:59pm

    Hi. Most meditation techniques relax. So try a few and you will know what you like. For more serious meditation I would recommend the Vipassana technique which changes paradigms for most people. you can learn more about this at dhamma.org

  3. Anonymous says
    27 August 11, 9:38am

    I’d suggest you click on the following link, follow your instincts, and choose one of our meditation classes:  http://yogayak.com/category/meditation-video/

  4. Enitram751953 says
    19 December 11, 6:08pm

    j’aurais bien aimé me relaxer mais malheureusement je n’ai pas la traduction en Français
    bisoussssss Dorinda

  5. Philippe Chambon says
    20 December 11, 4:11pm

    I m really enjoy about with this relaxtion course, and I thank you very much for thinking of me.
    Your French cousin