YogaYak -Yoga Classes, Meditation , Pranayama & Fasting Videos » YogaYak -Free Online Yoga http://yogayak.com Free Online Yoga videos Meditation Pranayama Fri, 13 Jan 2012 17:13:49 +0000 en hourly 1 YogaYak Update, Part 2 of 2 http://yogayak.com/news/yogayak-update-part-2-of-2/ http://yogayak.com/news/yogayak-update-part-2-of-2/#comments Sat, 07 Jan 2012 17:32:17 +0000 Michel http://yogayak.com/?p=5559

The link mentioned: Yogacharya Michael’s New Year offer. He’s opened up 50 more spots but will be ending the offer tomorrow (Sunday Jan 8th).

]]> http://yogayak.com/news/yogayak-update-part-2-of-2/feed/ 0 Limited time new year offer from Yogacharya and YogaYak update #1 of 2 http://yogayak.com/news/yogacharya/ http://yogayak.com/news/yogacharya/#comments Thu, 05 Jan 2012 14:00:46 +0000 Michel http://yogayak.com/?p=5530


]]> http://yogayak.com/news/yogacharya/feed/ 0 Namaste Yoga Class 65: Chakras and Their Archetypes. Special Series http://yogayak.com/all-videos/namaste-yoga-class-65-chakras-and-their-archetypes-special-series/ http://yogayak.com/all-videos/namaste-yoga-class-65-chakras-and-their-archetypes-special-series/#comments Thu, 29 Dec 2011 15:16:52 +0000 Michel http://yogayak.com/?p=5470

To download this class “right click” and select “save as”. Mac; “option click” and “download”
Yoga Class 65 -MP4 Mac/Pc/Mobile

Namaste Yoga 65 Special Series Chakras and Their Archetypes. From Dr. Melissa West



Special gift!


Add a comment to reveal $9.90 worth of relaxing audio. Comment and receive links to mp3′s of “8 hours of waterfall” and “8 hours of hotspring”, both usually sold for $4.95

~Comment below to get: Hot Springs MP3 – 8 hours, 160kbs $4.95 FREE!
~Comment below to get: 8 Hour Water Fall – MP3 160kbs $4.95 FREE!


Special gift! ~~ Thank you for commenting.

To save, “right click” and select “save as”

Hot Springs MP3 – 8 hours, 160kbs

a href=”http://yogayak.com/media/8hourwaterfall01.mp3″>8 Hour Water Fall – MP3 160kbs



( Not into Facebook? You can also use Google+ to reveal download links )

To download this class “right click” and select “save as”. Mac; “option click” and “download”


Yoga Class 65 -MP4 Mac/Pc/Mobile



]]> http://yogayak.com/all-videos/namaste-yoga-class-65-chakras-and-their-archetypes-special-series/feed/ 0 Introduction to Kundalini Yoga http://yogayak.com/kriyas/introduction-to-kundalini-yoga/ http://yogayak.com/kriyas/introduction-to-kundalini-yoga/#comments Fri, 02 Dec 2011 19:49:57 +0000 Michel http://yogayak.com/?p=5388

In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or ‘Kriyas,’ which tear out the toxins and raise our energetic frequency.

yoga yogatoday today health fitness mind body soul power kundalini Sarah Kline Sedona Arizona

]]> http://yogayak.com/kriyas/introduction-to-kundalini-yoga/feed/ 1 Sonia Jacobs and Peter Pringle on Their Journey From Death Row to the Wedding Altar http://yogayak.com/inspirations/sonia-jacobs-and-peter-pringle-on-their-journey-from-death-row-to-the-wedding-altar/ http://yogayak.com/inspirations/sonia-jacobs-and-peter-pringle-on-their-journey-from-death-row-to-the-wedding-altar/#comments Wed, 23 Nov 2011 17:28:12 +0000 Michel http://yogayak.com/?p=5381

Sonia Jacobs and Peter Pringle each served years on death row — Jacobs here in the United States and Pringle in Ireland. Both gained freedom after their convictions were overturned for murders that they steadfastly maintained they did not commit. They began dating shortly after meeting while both publicly campaigning against the death penalty. Their wedding earlier this month was perhaps the first of its kind — the union of two exonerated death row inmates. Joining us from their home in Ireland, Sunny Jacobs and Peter Pringle recount their remarkable story from death row to the wedding altar. Democracy Now! interviewed the couple about their experience, new-found love, and their anti-death penalty activism.

For the complete interview, to read the transcript, download the podcast, and for additional information about Democracy Now!, visit http://www.democracynow.org/

FOLLOW DEMOCRACY NOW! ONLINE:
Facebook: http://www.facebook.com/democracynow
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Subscribe on YouTube: http://www.youtube.com/democracynow
Daily Email News Digest: http://www.democracynow.org/subscribe

Please consider supporting independent media by making a donation to Democracy Now!
today, visit http://www.democracynow.org/donate/YT
Category:
News & Politics
Tags:
democracy now news politics amy goodman dn death penalty execution sonia jacobs peter pringle wedding married ireland murder conviction false imprisonment
License:
Standard YouTube License

thank you for liking here it is ]]> http://yogayak.com/inspirations/sonia-jacobs-and-peter-pringle-on-their-journey-from-death-row-to-the-wedding-altar/feed/ 0 Lunch Time Yoga Class; 45 mins: Intermediate/Beginner http://yogayak.com/yoga-classes/lunch-time-yoga-class-45-mins-intermediatebeginner/ http://yogayak.com/yoga-classes/lunch-time-yoga-class-45-mins-intermediatebeginner/#comments Wed, 31 Aug 2011 07:30:11 +0000 Michel http://yogayak.com/?p=5140

Feel free to finish this sequence with a twist of your choice and savasana. This sequence includes important Core Strengthening yoga exercises.

*Always do what is appropriate and listen to the body!

]]> http://yogayak.com/yoga-classes/lunch-time-yoga-class-45-mins-intermediatebeginner/feed/ 1 Yoga for Neck and Shoulder Tension and Injuries http://yogayak.com/cafeholistic/yoga-for-neck-and-shoulder-tension-and-injuries/ http://yogayak.com/cafeholistic/yoga-for-neck-and-shoulder-tension-and-injuries/#comments Fri, 26 Aug 2011 11:08:29 +0000 Michel http://yogayak.com/?p=5115

(Short) Three amazing yoga stretches to release tension in the neck, open the shoulders and chest. The dolphin pose is a strength builder.

]]> http://yogayak.com/cafeholistic/yoga-for-neck-and-shoulder-tension-and-injuries/feed/ 4 ‘Fear Porn’ – Remember: ‘YOU are a God Being’ http://yogayak.com/all-videos/fear-porn-remember-you-are-a-god-being/ http://yogayak.com/all-videos/fear-porn-remember-you-are-a-god-being/#comments Mon, 08 Aug 2011 15:37:01 +0000 Michel http://localhost/?p=4854

What is ‘Fear Porn’?
- What is the best defense against all the Illuminati, NWO, Chemtrails, HAARP, ‘evil ET’s', Int’l Bankers, Microchipping the world population agendas etc.?
- What is 1 Full Divine Breath?
- Why are Humans the ‘Genetic MasterPieces’ of the Galaxy?
- How have Humans lost their power?

AlchemyEnergyProcess.com
InnerBodyAwakening.com
CourseOfAwakening.com

]]> http://yogayak.com/all-videos/fear-porn-remember-you-are-a-god-being/feed/ 3 Connections to Core Power Yoga Class ~ Full 1 Hour Class http://yogayak.com/all-videos/connections-to-core-power-yoga-class-full-1-hour-class/ http://yogayak.com/all-videos/connections-to-core-power-yoga-class-full-1-hour-class/#comments Tue, 26 Jul 2011 16:23:26 +0000 Michel http://localhost/?p=4469

Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a dynamic sequence of challenging poses, arm balances and inversions, while bringing you back to your core. This Power yoga class gives you the tools to develop that connection progressively, so you can connect with it on the yoga mat, and in your life.

More Do Yoga With Me class info here

]]> http://yogayak.com/all-videos/connections-to-core-power-yoga-class-full-1-hour-class/feed/ 6 Early Morning Hot Spring http://yogayak.com/all-videos/early-morning-hot-spring/ http://yogayak.com/all-videos/early-morning-hot-spring/#comments Tue, 02 Aug 2011 05:55:19 +0000 Michel http://localhost/?p=4500
Gentle bubbling and birds waking up start off this video that evolves to show gentle cascades and bamboo piped water falling into a calm pool. From Tha Pa hot springs in Pai, Northern Thailand.

]]> http://yogayak.com/all-videos/early-morning-hot-spring/feed/ 6 tag:youtube.com,2008:video:VH0RDzuEv6IThu, 16 Feb 2012 18:25:24 +00002012-02-21T08:02:54.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class # 93- The Five Vayus- Prana Vayu<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=VH0RDzuEv6I&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/VH0RDzuEv6I/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=VH0RDzuEv6I&amp;feature=youtube_gdata">Yoga Class # 93- The Five Vayus- Prana Vayu</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com presents &quot;Namaste Yoga 93 The Five Vayus Prana Vayu with Dr. Melissa West&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 438</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">15 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:12</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=VH0RDzuEv6I&feature=youtube_gdatayogayaktag:youtube.com,2008:video:HPW2sUY3YbASat, 11 Feb 2012 03:31:44 +00002012-02-17T18:15:34.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class# 92 Yoga Stories -Vrksasana -Tree<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=HPW2sUY3YbA&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/HPW2sUY3YbA/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=HPW2sUY3YbA&amp;feature=youtube_gdata">Yoga Class# 92 Yoga Stories -Vrksasana -Tree</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by Dr. Melissa West in the series called &quot;Namaste Yoga&quot; Orignal name of this class &quot;Namaste Yoga 92 Yoga Stories Vrksasana Tree with Dr Melissa West&quot; For more from Dr. West: melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 988</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">13 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">56:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=HPW2sUY3YbA&feature=youtube_gdatayogayaktag:youtube.com,2008:video:0owmwsHfvPwThu, 09 Feb 2012 05:15:39 +00002012-02-18T05:48:40.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class # 90 -Yoga Stories- Chandrasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=0owmwsHfvPw&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/0owmwsHfvPw/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=0owmwsHfvPw&amp;feature=youtube_gdata">Yoga Class # 90 -Yoga Stories- Chandrasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com presents another class in the Namaste Yoga series created and presented by Dr. Melissa West. Original name of this class &quot;Namaste Yoga 90 Yoga Stories Chandrasana with Dr. Melissa West&quot; More from Melissa at melissawest.com namaste yoga yogagak Dr. Melissa West Chandrasana</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 348</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:54</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=0owmwsHfvPw&feature=youtube_gdatayogayaktag:youtube.com,2008:video:j5L4WdJYsfsWed, 08 Feb 2012 22:15:19 +00002012-02-15T00:29:20.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #89 - Yoga Stories -Gomukasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=j5L4WdJYsfs&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/j5L4WdJYsfs/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=j5L4WdJYsfs&amp;feature=youtube_gdata">Yoga Class #89 - Yoga Stories -Gomukasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents the &quot;Namaste Yoga&quot; series by Dr. Melissa Clark. Originally called &quot;Namaste Yoga 89 Yoga Stories Gomukasana&quot; More from D. West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 230</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">7 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:04</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=j5L4WdJYsfs&feature=youtube_gdatayogayaktag:youtube.com,2008:video:5T2j4ZtsflATue, 07 Feb 2012 05:35:00 +00002012-02-14T18:36:50.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class # 88 -Yoga Stories -Kurmasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=5T2j4ZtsflA&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/5T2j4ZtsflA/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=5T2j4ZtsflA&amp;feature=youtube_gdata">Yoga Class # 88 -Yoga Stories -Kurmasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents class by Dr. Melissa West in the series called &quot;Namaste Yoga&quot; The class was originally called &quot;Namaste Yoga 88 Yoga Stories Kurmasana with Dr. Melissa West&quot; For more from Dr. West, visit melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 405</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">6 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">48:01</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=17">Sports</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=5T2j4ZtsflA&feature=youtube_gdatayogayaktag:youtube.com,2008:video:4nTajtnYgSwMon, 06 Feb 2012 08:48:50 +00002012-02-19T11:45:37.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class #87 - Yoga Stories - Virabhadrasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4nTajtnYgSw&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4nTajtnYgSw/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=4nTajtnYgSw&amp;feature=youtube_gdata">Full Yoga Class #87 - Yoga Stories - Virabhadrasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com Presents another great class in the &#39;Namaste Yoga&quot; series of videos presented by Dr. Melissa West. The original name of this class is &quot;Namaste Yoga 87 Yoga Stories Virabhadrasana with Dr. Melissa West&quot;. More at http</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2189</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:09</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=4nTajtnYgSw&feature=youtube_gdatayogayaktag:youtube.com,2008:video:dtBd0-Wg4e8Sun, 05 Feb 2012 04:40:11 +00002012-02-18T03:51:52.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class # 86 -Yoga Stories -Eagle Pose with Nienke from Yogabliss.me<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=dtBd0-Wg4e8&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/dtBd0-Wg4e8/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=dtBd0-Wg4e8&amp;feature=youtube_gdata">Yoga Class # 86 -Yoga Stories -Eagle Pose with Nienke from Yogabliss.me</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by http that was originally called &quot;Namaste Yoga 86 Yoga Stories Eagle Pose with Nienke from Yogabliss.me&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 808</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:48</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=dtBd0-Wg4e8&feature=youtube_gdatayogayaktag:youtube.com,2008:video:gQ8t-eLrg7AFri, 03 Feb 2012 13:36:14 +00002012-02-14T18:36:46.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #85 - Yoga Stories -Nataranjasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=gQ8t-eLrg7A&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/gQ8t-eLrg7A/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=gQ8t-eLrg7A&amp;feature=youtube_gdata">Yoga Class #85 - Yoga Stories -Nataranjasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents another class in the Namaste Yoga series created and presented by Dr. Melissa West. The original title of this class &quot;Namaste Yoga 85 Yoga Stories Nataranjasana with Dr. Melissa West.&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 930</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">24:17</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=gQ8t-eLrg7A&feature=youtube_gdatayogayaktag:youtube.com,2008:video:7s6382VVpcoThu, 02 Feb 2012 06:05:52 +00002012-02-16T00:59:05.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class 84- Yoga Stories -TrikonasanaTriangle<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=7s6382VVpco&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/7s6382VVpco/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=7s6382VVpco&amp;feature=youtube_gdata">Yoga Class 84- Yoga Stories -TrikonasanaTriangle</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents another great video in the Namaste Yoga series by Dr. Melissa West. This class was initially called &quot;Namaste Yoga 84 Yoga Stories TrikonasanaTriangle with Dr. Melissa West&quot; You can find more information about Melissa at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2578</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">27 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">55:55</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=7s6382VVpco&feature=youtube_gdatayogayaktag:youtube.com,2008:video:8mLkq6Yg63wTue, 24 Jan 2012 18:40:44 +00002012-02-21T01:36:56.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #83- Yoga Stories Lord of the Fish<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=8mLkq6Yg63w&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/8mLkq6Yg63w/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=8mLkq6Yg63w&amp;feature=youtube_gdata">Yoga Class #83- Yoga Stories Lord of the Fish</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com presents a class by Dr. Melissa West first called &quot;Namaste Yoga 83 Yoga Stories Lord of the Fish with Dr Melissa West&quot;. You can find out more information about Dr. West at http</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 3332</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">20 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">49:48</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=8mLkq6Yg63w&feature=youtube_gdatayogayaktag:youtube.com,2008:video:4DnGcJTxWwsMon, 23 Jan 2012 15:07:51 +00002012-02-20T22:06:35.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #81 -Yoga Stories -Hanumasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4DnGcJTxWws&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4DnGcJTxWws/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=4DnGcJTxWws&amp;feature=youtube_gdata">Yoga Class #81 -Yoga Stories -Hanumasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com presents a Dr. Melissa West class initially called &quot;Namaste Yoga 81 Yoga Stories Hanumasana with Dr. Melissa West&quot; You can find out more information concerning this class at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2079</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">18 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:03</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=4DnGcJTxWws&feature=youtube_gdatayogayaktag:youtube.com,2008:video:dPNKWWI3_5gSun, 22 Jan 2012 18:13:07 +00002012-02-17T06:14:57.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #80- Yoga Stories; Lotus<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=dPNKWWI3_5g&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/dPNKWWI3_5g/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=dPNKWWI3_5g&amp;feature=youtube_gdata">Yoga Class #80- Yoga Stories; Lotus</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by Dr. Melissa West. Created for the series called &quot;Namaste Yoga&quot; this class was originally called &quot;Namaste Yoga 80 Yoga Stories Lotus with Dr. Melissa West&quot; More from Dr. West at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2684</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">16 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:15</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=dPNKWWI3_5g&feature=youtube_gdatayogayaktag:youtube.com,2008:video:gZ5WpVF_fWsSat, 21 Jan 2012 07:17:17 +00002012-02-21T17:59:13.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #79- Dharma<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=gZ5WpVF_fWs&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/gZ5WpVF_fWs/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=gZ5WpVF_fWs&amp;feature=youtube_gdata">Yoga Class #79- Dharma</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a series of classes called Namaste Yoga from Dr. Melissa West. Original name of class &quot;Namaste Yoga 79 Dharma with Dr. Melissa West&quot; More info at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1716</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">52:12</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=gZ5WpVF_fWs&feature=youtube_gdatayogayaktag:youtube.com,2008:video:QjxVD_CgqpcFri, 20 Jan 2012 20:49:34 +00002012-02-13T21:20:16.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #78 - Karma<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=QjxVD_Cgqpc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/QjxVD_Cgqpc/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=QjxVD_Cgqpc&amp;feature=youtube_gdata">Yoga Class #78 - Karma</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by Dr. Melissa West called &quot;Namaste Yoga 78 Karma with Dr. Melissa West&quot;. You can find more from Melissa at http</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 644</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">13 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">57:08</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=QjxVD_Cgqpc&feature=youtube_gdatayogayaktag:youtube.com,2008:video:QwxsduQoU7UThu, 19 Jan 2012 14:48:34 +00002012-02-20T20:48:58.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #77 -Samskaras<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=QwxsduQoU7U&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/QwxsduQoU7U/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=QwxsduQoU7U&amp;feature=youtube_gdata">Yoga Class #77 -Samskaras</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com Namaste Yoga 77 Samskaras with Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 415</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">8 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">56:40</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=QwxsduQoU7U&feature=youtube_gdatayogayaktag:youtube.com,2008:video:vHDUjWp1XX8Wed, 18 Jan 2012 15:33:40 +00002012-02-09T11:30:42.000Zhttp://gdata.youtube.com/schemas/2007#videoWater Fast 2009 -Days 16-26 ~ Part 2 of 2<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=vHDUjWp1XX8&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/vHDUjWp1XX8/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=vHDUjWp1XX8&amp;feature=youtube_gdata">Water Fast 2009 -Days 16-26 ~ Part 2 of 2</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Water fasting is drinking only water for a short or an extended period of time. More info at yogayak.com Recorded in 2009 in Costa Rica, this was reposted as a 2 part series under Creative Commons 3.0, download and share/use as you wish.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 276</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">8 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">01:06:20</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=vHDUjWp1XX8&feature=youtube_gdatayogayaktag:youtube.com,2008:video:OYygvJfdGncWed, 18 Jan 2012 14:31:31 +00002012-02-17T05:16:34.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #76 - True Self<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=OYygvJfdGnc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/OYygvJfdGnc/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=OYygvJfdGnc&amp;feature=youtube_gdata">Yoga Class #76 - True Self</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com Namaste Yoga 76 True Self with Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 480</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">13 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">49:57</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=OYygvJfdGnc&feature=youtube_gdatayogayaktag:youtube.com,2008:video:xPH3u7P_ODEMon, 16 Jan 2012 15:06:38 +00002012-01-19T17:54:26.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #75 -Klesas<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=xPH3u7P_ODE&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/xPH3u7P_ODE/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=xPH3u7P_ODE&amp;feature=youtube_gdata">Yoga Class #75 -Klesas</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>From Dr. Melissa West ( melissawest.com), from the great series called &quot;Namaste Yoga&quot; here is &quot;Namaste Yoga 75 Klesas&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 621</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">6 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:44</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=xPH3u7P_ODE&feature=youtube_gdatayogayaktag:youtube.com,2008:video:o7sEbQa_JwMSat, 14 Jan 2012 12:47:37 +00002012-02-10T05:12:29.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #74 -Drishti with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=o7sEbQa_JwM&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/o7sEbQa_JwM/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=o7sEbQa_JwM&amp;feature=youtube_gdata">Yoga Class #74 -Drishti with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com ~ Namaste Yoga 74 Drishti with Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1023</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:43</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=o7sEbQa_JwM&feature=youtube_gdatayogayaktag:youtube.com,2008:video:FL7a82Wy9tUFri, 13 Jan 2012 09:50:07 +00002012-01-19T04:35:17.000Zhttp://gdata.youtube.com/schemas/2007#videoDays 1 to 15, Water Fast 2009, Part 1 of 2<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=FL7a82Wy9tU&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/FL7a82Wy9tU/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=FL7a82Wy9tU&amp;feature=youtube_gdata">Days 1 to 15, Water Fast 2009, Part 1 of 2</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>More info at yogayak.com A water fast is drinking only water for a short or longer period of time. Part 2 of this series: www.youtube.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 385</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">01:27:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=FL7a82Wy9tU&feature=youtube_gdatayogayaktag:youtube.com,2008:video:a9c3R4ijS60Fri, 13 Jan 2012 06:19:16 +00002012-02-12T15:33:04.000Zhttp://gdata.youtube.com/schemas/2007#video*Important* Yoga Class #72 -Sankalpa; creating an intention or resolve<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=a9c3R4ijS60&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/a9c3R4ijS60/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=a9c3R4ijS60&amp;feature=youtube_gdata">*Important* Yoga Class #72 -Sankalpa; creating an intention or resolve</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free download: yogayak.com Sankalpa; creating an intention or resolve. From melissawest.com , originally called &quot;Namaste Yoga 72 Sankalpa with Dr Melissa West&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 955</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">47:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=a9c3R4ijS60&feature=youtube_gdatayogayaktag:youtube.com,2008:video:xjwgseaevboThu, 12 Jan 2012 13:31:52 +00002012-02-20T23:00:37.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class 71 - Restorative Yoga<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=xjwgseaevbo&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/xjwgseaevbo/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=xjwgseaevbo&amp;feature=youtube_gdata">Full Yoga Class 71 - Restorative Yoga</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>From melissawest.com ~Namaste Yoga 71 - Restorative Yoga</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 723</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">15 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">47:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=xjwgseaevbo&feature=youtube_gdatayogayaktag:youtube.com,2008:video:UoGRtZ7klwYSun, 08 Jan 2012 18:29:35 +00002012-02-06T01:54:27.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class #70. Special Series on Chakras and their Archetypes<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=UoGRtZ7klwY&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/UoGRtZ7klwY/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=UoGRtZ7klwY&amp;feature=youtube_gdata">Full Yoga Class #70. Special Series on Chakras and their Archetypes</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>From melissawest.com , Namaste Yoga 70 Special Series on Chakras and their Archetypes</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 563</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">56:50</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=UoGRtZ7klwY&feature=youtube_gdatayogayaktag:youtube.com,2008:video:4mvL8kgElYkFri, 06 Jan 2012 18:06:29 +00002012-01-15T19:37:48.000Zhttp://gdata.youtube.com/schemas/2007#video2009 Water Fast- Day 0 -The day before, preparations. *repost under Creative Commons 3.0*<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4mvL8kgElYk&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4mvL8kgElYk/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=4mvL8kgElYk&amp;feature=youtube_gdata">2009 Water Fast- Day 0 -The day before, preparations. *repost under Creative Commons 3.0*</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com for the complete series. *This is a repost under Creative Commons 3.0* By doing this I&#39;m giving permission to use/re-use/copy and even profit from this video. I want to get the message out that fasting is a positive and life changing health option. From Costa Rica I talked about preparations for the fast. Comments will be welcomed at yogayak.com since I will be there live in an effort to conserve energy (and not spend my days editing) Great starting read for Water Fasting info: curezone.com www.rawfoodexplained.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 308</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">7 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">05:02</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=4mvL8kgElYk&feature=youtube_gdatayogayaktag:youtube.com,2008:video:Qk0VLCzfTkkFri, 06 Jan 2012 09:13:32 +00002012-02-14T19:20:29.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Qk0VLCzfTkk&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Qk0VLCzfTkk/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=Qk0VLCzfTkk&amp;feature=youtube_gdata">Full Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free downloads and more: yogayak.com The original name of this class from Dr. Melissa West is &quot;Namaste Yoga 69 Special Series on Chakras their Archetypes&quot;. You can find more from her at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 623</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:24</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=Qk0VLCzfTkk&feature=youtube_gdatayogayak