Classes Sorted By Teacher
Namaste Yoga Class 65: Chakras and Their Archetypes. Special Series
http://www.doyogawithme.com/yoga_classes Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a...
Many of us in today's world (myself included) spend a lot of time sitting in front of...
This class helps prevent and heal the problems that are caused by sitting at the computer. We...
It feels so good to be able to do Astavakrasana, partially because it looks so impressive, but...
This mat based hatha flow is gentle and perfect for a "lazy" yoga day. Diane leads you...
Can't sleep? This sequence is the ideal remedy for insomnia and late night tension. Andrea guides you...
A 45 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma.
Half Bound Lotus Standing Forward Bend (Ardha Baddha Padmottanasa) Ardha Baddha Padmottanasa is very challenging, particularly the...
Vrksa means tree. Tree Pose is a great beginner balancing pose. It challenges you to feel rooted...
Bheka in Sanskrit is a frog. There are few poses that are as effective as Frog Pose...
Chakrasana comes from the word chakra, which means wheel in Sanskrit, since the posture resembles a wheel....
In Sanskrit supra means lying down and padangustha is big toe. This is a series of poses...
Adho Mukha means having the face downwards; Svana is a dog. This pose resembles a dog having...
This week we begin a new 5 part series to focus on the management of prana -...
This is the final class in the yoga story series. To finish off our series with will...
This kriya will strengthen your immune system by stimulating the Root Chakra, the Third Chakra (endurance and...
In this episode of Namaste Yoga, real yoga for real people, we will practice all the various...
This week's episode of Namaste Yoga reflects on Vishnu's eighth incarnation as Krishna and his life as...
This week’s episode of Namaste Yoga is Kurmasana, tortoise pose. Kurmasana was Vishnu’s second incarnation. He took...
In this episode of Namaste Yoga we will connect with our inner warriors who bravely battle with...
In this episode of Namaste Yoga, real yoga for real people, we explore the king dancer pose....
In todays class we explore the eagle pose, Gaurudasana: Mythical King of the Birds. The eagle pose mainly...
This week's yoga story focuses on trikonasana or triangle pose. This explores the "trinity" behind trikonasana. The...
This week's yoga story has to do with fish pose in yoga. There are two versions of...
This episode of Namaste Yoga explores the yoga pose Utkata Konasana, Goddess Victory squat. By discovering the...
The second in the series of yoga stories features the yoga pose hanumasana. The pose is named...
This class is the first in a series of yoga stories classes. In this class we will...
This week's class is about dharma: right action and living your truth. Dharma often gets translated as...
This is the much requested and long awaited class on karma. Although karma is popularly understood as...
