Introduction to fasting most based my personal experiences reported via a daily video blog.
I will shortly add a new video above outlining my goals for this section.
Considering starting a fast? Here are two great places to start: Raw Food Explained.com and Curezone’s great article “common stages of water fasting ”
In this pre-fast video I discuss how I’ve prepared. I also take a few minutes to show the location where I’ll be enjoying my water! I think the location (as much as the time needed to enjoy it) is very important.
If you want to more info about the location, and if you wish [...]
I quickly talk about how I’m very dizzy now and how I wish I was surrounded by a team of experts to help.
Introduction to fasting most based my personal experiences reported via a daily video blog.
I will shortly add a new video above outlining my goals for this section.
Considering starting a fast? Here are two great places to start: Raw Food Explained.com and Curezone’s great article “common stages of water fasting ”
Welcome to the new “free to view” YogaYak.com. Frequent visitors will notice that passwords are now unnecessary. Downloads in many formats and DVD’s are also available.
This new free approach will permit us to update the site often as wonderful classes are to be found on the net. We are so [...]
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