YogaYak -Yoga Classes, Meditation , Pranayama & Fasting Videos » YogaYak -Free Online Yoga http://yogayak.com Free Online Yoga videos Meditation Pranayama Fri, 13 Jan 2012 17:13:49 +0000 en hourly 1 Morning Heart Expanding Yoga Practice http://yogayak.com/all-videos/morning-heart-expanding-practice/ http://yogayak.com/all-videos/morning-heart-expanding-practice/#comments Wed, 18 Nov 2009 07:22:24 +0000 Michel http://yogayak.com/?p=1045

[easyprofit id="9"]
To download this class “right click” and select “save as”. Mac; “option click” and “download”
Mov Quicktime/Mac
Wmv Windows
MP3 Audio Only

[/easyprofit]

This is an intermediate class with Dagmar Spremberg from Montezuma Yoga. Shot on location, very close to the beach, in Montezuma Costa Rica

]]> http://yogayak.com/all-videos/morning-heart-expanding-practice/feed/ 25 tag:youtube.com,2008:video:dtBd0-Wg4e8Sun, 05 Feb 2012 04:40:11 +00002012-02-05T14:10:14.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class # 86 -Yoga Stories -Eagle Pose with Nienke from Yogabliss.me<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=dtBd0-Wg4e8&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/dtBd0-Wg4e8/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=dtBd0-Wg4e8&amp;feature=youtube_gdata">Yoga Class # 86 -Yoga Stories -Eagle Pose with Nienke from Yogabliss.me</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by http that was originally called &quot;Namaste Yoga 86 Yoga Stories Eagle Pose with Nienke from Yogabliss.me&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 40</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div> <div style="font-size: 11px;">3 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:48</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=dtBd0-Wg4e8&feature=youtube_gdatayogayaktag:youtube.com,2008:video:gQ8t-eLrg7AFri, 03 Feb 2012 13:36:14 +00002012-02-04T11:12:17.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #85 - Yoga Stories -Nataranjasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=gQ8t-eLrg7A&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/gQ8t-eLrg7A/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=gQ8t-eLrg7A&amp;feature=youtube_gdata">Yoga Class #85 - Yoga Stories -Nataranjasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents another class in the Namaste Yoga series created and presented by Dr. Melissa West. The original title of this class &quot;Namaste Yoga 85 Yoga Stories Nataranjasana with Dr. Melissa West.&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 280</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">24:17</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=gQ8t-eLrg7A&feature=youtube_gdatayogayaktag:youtube.com,2008:video:7s6382VVpcoThu, 02 Feb 2012 06:05:52 +00002012-02-05T00:09:57.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class 84- Yoga Stories -TrikonasanaTriangle<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=7s6382VVpco&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/7s6382VVpco/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=7s6382VVpco&amp;feature=youtube_gdata">Yoga Class 84- Yoga Stories -TrikonasanaTriangle</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents another great video in the Namaste Yoga series by Dr. Melissa West. This class was initially called &quot;Namaste Yoga 84 Yoga Stories TrikonasanaTriangle with Dr. Melissa West&quot; You can find more information about Melissa at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 602</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">18 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">55:55</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=7s6382VVpco&feature=youtube_gdatayogayaktag:youtube.com,2008:video:8mLkq6Yg63wTue, 24 Jan 2012 18:40:44 +00002012-02-04T09:12:44.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #83- Yoga Stories Lord of the Fish<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=8mLkq6Yg63w&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/8mLkq6Yg63w/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=8mLkq6Yg63w&amp;feature=youtube_gdata">Yoga Class #83- Yoga Stories Lord of the Fish</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com presents a class by Dr. Melissa West first called &quot;Namaste Yoga 83 Yoga Stories Lord of the Fish with Dr Melissa West&quot;. You can find out more information about Dr. West at http</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2048</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">13 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">49:48</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=8mLkq6Yg63w&feature=youtube_gdatayogayaktag:youtube.com,2008:video:4DnGcJTxWwsMon, 23 Jan 2012 15:07:51 +00002012-02-03T19:58:42.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #81 -Yoga Stories -Hanumasana<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4DnGcJTxWws&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4DnGcJTxWws/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=4DnGcJTxWws&amp;feature=youtube_gdata">Yoga Class #81 -Yoga Stories -Hanumasana</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com presents a Dr. Melissa West class initially called &quot;Namaste Yoga 81 Yoga Stories Hanumasana with Dr. Melissa West&quot; You can find out more information concerning this class at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1418</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">14 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:03</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=4DnGcJTxWws&feature=youtube_gdatayogayaktag:youtube.com,2008:video:dPNKWWI3_5gSun, 22 Jan 2012 18:13:07 +00002012-02-03T14:10:12.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #80- Yoga Stories; Lotus<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=dPNKWWI3_5g&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/dPNKWWI3_5g/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=dPNKWWI3_5g&amp;feature=youtube_gdata">Yoga Class #80- Yoga Stories; Lotus</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by Dr. Melissa West. Created for the series called &quot;Namaste Yoga&quot; this class was originally called &quot;Namaste Yoga 80 Yoga Stories Lotus with Dr. Melissa West&quot; More from Dr. West at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2164</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">13 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:15</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=dPNKWWI3_5g&feature=youtube_gdatayogayaktag:youtube.com,2008:video:gZ5WpVF_fWsSat, 21 Jan 2012 07:17:17 +00002012-02-02T13:40:34.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #79- Dharma<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=gZ5WpVF_fWs&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/gZ5WpVF_fWs/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=gZ5WpVF_fWs&amp;feature=youtube_gdata">Yoga Class #79- Dharma</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a series of classes called Namaste Yoga from Dr. Melissa West. Original name of class &quot;Namaste Yoga 79 Dharma with Dr. Melissa West&quot; More info at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1015</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">52:12</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=gZ5WpVF_fWs&feature=youtube_gdatayogayaktag:youtube.com,2008:video:QjxVD_CgqpcFri, 20 Jan 2012 20:49:34 +00002012-02-04T03:28:48.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #78 - Karma<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=QjxVD_Cgqpc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/QjxVD_Cgqpc/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=QjxVD_Cgqpc&amp;feature=youtube_gdata">Yoga Class #78 - Karma</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by Dr. Melissa West called &quot;Namaste Yoga 78 Karma with Dr. Melissa West&quot;. You can find more from Melissa at http</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 557</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">13 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">57:08</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=QjxVD_Cgqpc&feature=youtube_gdatayogayaktag:youtube.com,2008:video:QwxsduQoU7UThu, 19 Jan 2012 14:48:34 +00002012-02-01T20:00:45.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #77 -Samskaras<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=QwxsduQoU7U&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/QwxsduQoU7U/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=QwxsduQoU7U&amp;feature=youtube_gdata">Yoga Class #77 -Samskaras</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com Namaste Yoga 77 Samskaras with Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 319</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">6 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">56:40</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=QwxsduQoU7U&feature=youtube_gdatayogayaktag:youtube.com,2008:video:vHDUjWp1XX8Wed, 18 Jan 2012 15:33:40 +00002012-01-25T05:14:49.000Zhttp://gdata.youtube.com/schemas/2007#videoWater Fast 2009 -Days 16-26 ~ Part 2 of 2<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=vHDUjWp1XX8&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/vHDUjWp1XX8/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=vHDUjWp1XX8&amp;feature=youtube_gdata">Water Fast 2009 -Days 16-26 ~ Part 2 of 2</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Water fasting is drinking only water for a short or an extended period of time. More info at yogayak.com Recorded in 2009 in Costa Rica, this was reposted as a 2 part series under Creative Commons 3.0, download and share/use as you wish.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 202</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">7 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">01:06:20</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=vHDUjWp1XX8&feature=youtube_gdatayogayaktag:youtube.com,2008:video:OYygvJfdGncWed, 18 Jan 2012 14:31:31 +00002012-02-01T03:27:35.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #76 - True Self<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=OYygvJfdGnc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/OYygvJfdGnc/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=OYygvJfdGnc&amp;feature=youtube_gdata">Yoga Class #76 - True Self</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com Namaste Yoga 76 True Self with Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 385</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">49:57</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=OYygvJfdGnc&feature=youtube_gdatayogayaktag:youtube.com,2008:video:xPH3u7P_ODEMon, 16 Jan 2012 15:06:38 +00002012-01-19T17:54:26.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #75 -Klesas<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=xPH3u7P_ODE&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/xPH3u7P_ODE/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=xPH3u7P_ODE&amp;feature=youtube_gdata">Yoga Class #75 -Klesas</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>From Dr. Melissa West ( melissawest.com), from the great series called &quot;Namaste Yoga&quot; here is &quot;Namaste Yoga 75 Klesas&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 498</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">6 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:44</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=xPH3u7P_ODE&feature=youtube_gdatayogayaktag:youtube.com,2008:video:o7sEbQa_JwMSat, 14 Jan 2012 12:47:37 +00002012-01-19T17:55:14.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class #74 -Drishti with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=o7sEbQa_JwM&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/o7sEbQa_JwM/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=o7sEbQa_JwM&amp;feature=youtube_gdata">Yoga Class #74 -Drishti with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com ~ Namaste Yoga 74 Drishti with Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 900</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:43</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=o7sEbQa_JwM&feature=youtube_gdatayogayaktag:youtube.com,2008:video:FL7a82Wy9tUFri, 13 Jan 2012 09:50:07 +00002012-01-19T04:35:17.000Zhttp://gdata.youtube.com/schemas/2007#videoDays 1 to 15, Water Fast 2009, Part 1 of 2<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=FL7a82Wy9tU&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/FL7a82Wy9tU/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=FL7a82Wy9tU&amp;feature=youtube_gdata">Days 1 to 15, Water Fast 2009, Part 1 of 2</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>More info at yogayak.com A water fast is drinking only water for a short or longer period of time. Part 2 of this series: www.youtube.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 323</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">01:27:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=FL7a82Wy9tU&feature=youtube_gdatayogayaktag:youtube.com,2008:video:a9c3R4ijS60Fri, 13 Jan 2012 06:19:16 +00002012-02-03T05:36:25.000Zhttp://gdata.youtube.com/schemas/2007#video*Important* Yoga Class #72 -Sankalpa; creating an intention or resolve<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=a9c3R4ijS60&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/a9c3R4ijS60/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=a9c3R4ijS60&amp;feature=youtube_gdata">*Important* Yoga Class #72 -Sankalpa; creating an intention or resolve</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free download: yogayak.com Sankalpa; creating an intention or resolve. From melissawest.com , originally called &quot;Namaste Yoga 72 Sankalpa with Dr Melissa West&quot;</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 872</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">47:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=a9c3R4ijS60&feature=youtube_gdatayogayaktag:youtube.com,2008:video:xjwgseaevboThu, 12 Jan 2012 13:31:52 +00002012-02-01T20:00:18.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class 71 - Restorative Yoga<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=xjwgseaevbo&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/xjwgseaevbo/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=xjwgseaevbo&amp;feature=youtube_gdata">Full Yoga Class 71 - Restorative Yoga</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>From melissawest.com ~Namaste Yoga 71 - Restorative Yoga</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 507</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">14 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">47:27</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=xjwgseaevbo&feature=youtube_gdatayogayaktag:youtube.com,2008:video:UoGRtZ7klwYSun, 08 Jan 2012 18:29:35 +00002012-01-24T05:41:50.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class #70. Special Series on Chakras and their Archetypes<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=UoGRtZ7klwY&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/UoGRtZ7klwY/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=UoGRtZ7klwY&amp;feature=youtube_gdata">Full Yoga Class #70. Special Series on Chakras and their Archetypes</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>From melissawest.com , Namaste Yoga 70 Special Series on Chakras and their Archetypes</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 483</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">9 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">56:50</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=UoGRtZ7klwY&feature=youtube_gdatayogayaktag:youtube.com,2008:video:4mvL8kgElYkFri, 06 Jan 2012 18:06:29 +00002012-01-15T19:37:48.000Zhttp://gdata.youtube.com/schemas/2007#video2009 Water Fast- Day 0 -The day before, preparations. *repost under Creative Commons 3.0*<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=4mvL8kgElYk&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/4mvL8kgElYk/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=4mvL8kgElYk&amp;feature=youtube_gdata">2009 Water Fast- Day 0 -The day before, preparations. *repost under Creative Commons 3.0*</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>yogayak.com for the complete series. *This is a repost under Creative Commons 3.0* By doing this I&#39;m giving permission to use/re-use/copy and even profit from this video. I want to get the message out that fasting is a positive and life changing health option. From Costa Rica I talked about preparations for the fast. Comments will be welcomed at yogayak.com since I will be there live in an effort to conserve energy (and not spend my days editing) Great starting read for Water Fasting info: curezone.com www.rawfoodexplained.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 280</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">7 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">05:02</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=4mvL8kgElYk&feature=youtube_gdatayogayaktag:youtube.com,2008:video:Qk0VLCzfTkkFri, 06 Jan 2012 09:13:32 +00002012-01-09T05:16:10.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=Qk0VLCzfTkk&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/Qk0VLCzfTkk/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=Qk0VLCzfTkk&amp;feature=youtube_gdata">Full Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free downloads and more: yogayak.com The original name of this class from Dr. Melissa West is &quot;Namaste Yoga 69 Special Series on Chakras their Archetypes&quot;. You can find more from her at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 508</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:24</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=Qk0VLCzfTkk&feature=youtube_gdatayogayaktag:youtube.com,2008:video:yULIMdzS36kThu, 05 Jan 2012 10:43:38 +00002012-01-10T02:40:24.000Zhttp://gdata.youtube.com/schemas/2007#videoLimited time new year offer from Yogacharya and YogaYak update #1 of 2<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=yULIMdzS36k&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/yULIMdzS36k/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=yULIMdzS36k&amp;feature=youtube_gdata">Limited time new year offer from Yogacharya and YogaYak update #1 of 2</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Please click here now: yogayak.com New Year= new relaxation videos, new yoga videos! :) :)</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 312</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">8 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">06:08</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=22">People &amp; Blogs</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=yULIMdzS36k&feature=youtube_gdatayogayaktag:youtube.com,2008:video:NAbqqxvEscQTue, 03 Jan 2012 12:26:24 +00002012-01-27T03:33:56.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class 68: Throat Chakra -Special Series Chakras and Their Archetypes<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=NAbqqxvEscQ&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/NAbqqxvEscQ/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=NAbqqxvEscQ&amp;feature=youtube_gdata">Full Yoga Class 68: Throat Chakra -Special Series Chakras and Their Archetypes</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Download this class freely here: yogayak.com Another class in the &quot;Namaste Yoga&quot; series from melissawest.com. In the fifth of a series of class on the chakras and their archetypes we focus on the throat chakra and connecting with our capacity to communicate. The throat chakra is all about self-expression, creativity, speaking your truth, communication, integrity, and creative expression. Some examples of great communicator archetypes include Maritn Luther King, Maya Angelou, Toni Morrison, Mother Theresa and Lucy from the Peanuts!</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 419</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">17 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">50:25</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=NAbqqxvEscQ&feature=youtube_gdatayogayaktag:youtube.com,2008:video:yOE-loeXT_cSat, 31 Dec 2011 19:11:52 +00002012-01-07T18:18:22.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class 67: Heart Chakra. Chakras and Their Archetypes. Special Series<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=yOE-loeXT_c&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/yOE-loeXT_c/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=yOE-loeXT_c&amp;feature=youtube_gdata">Yoga Class 67: Heart Chakra. Chakras and Their Archetypes. Special Series</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Download this class for free: yogayak.com Namaste Yoga 67 Special Series on Chakras and Their Archetypes, from melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 542</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">17 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:48</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=yOE-loeXT_c&feature=youtube_gdatayogayaktag:youtube.com,2008:video:j0QccoWOGVEFri, 30 Dec 2011 16:11:01 +00002012-01-16T19:37:06.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class 66: Chakras and their Archetypes, Special Series<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=j0QccoWOGVE&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/j0QccoWOGVE/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=j0QccoWOGVE&amp;feature=youtube_gdata">Yoga Class 66: Chakras and their Archetypes, Special Series</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free Download here: yogayak.com This is episode 66 of Namaste Yoga. It&#39;s called &quot;Special Series Chakras and their Archetypes&quot;, and offered to you by Dr. Melissa West from melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 420</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">11 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:15</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=j0QccoWOGVE&feature=youtube_gdatayogayaktag:youtube.com,2008:video:p_zJNS1cCDQThu, 29 Dec 2011 09:55:39 +00002012-01-29T19:58:14.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class 65: Chakras and Their Archetypes. Special Series<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=p_zJNS1cCDQ&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/p_zJNS1cCDQ/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=p_zJNS1cCDQ&amp;feature=youtube_gdata">Yoga Class 65: Chakras and Their Archetypes. Special Series</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free Download here: yogayak.com Namaste Yoga 65 Special Series Chakras and Their Archetypes. From melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 709</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">9 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:51</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=p_zJNS1cCDQ&feature=youtube_gdatayogayaktag:youtube.com,2008:video:1bSfJBjgbxoWed, 28 Dec 2011 14:19:01 +00002012-01-18T06:48:50.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga Class 64: Chakras, their Archetypes<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=1bSfJBjgbxo&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/1bSfJBjgbxo/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=1bSfJBjgbxo&amp;feature=youtube_gdata">Yoga Class 64: Chakras, their Archetypes</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Free downloads return in the new year! This is &quot; Namaste Yoga 64 Special Series Chakras Their Archetypes&quot; from Dr. Melissa West melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/profile?user=yogayak">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 407</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">8 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:51</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=1bSfJBjgbxo&feature=youtube_gdatayogayak