YogaYak -Yoga Classes, Meditation , Pranayama & Fasting Videos » YogaYak -Free Online Yoga http://yogayak.com Free Online Yoga videos Meditation Pranayama Thu, 15 Mar 2012 07:39:22 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Metta Meditation http://yogayak.com/all-videos/introduction-to-meditation-2/ http://yogayak.com/all-videos/introduction-to-meditation-2/#comments Tue, 23 Jun 2009 23:51:23 +0000 Michel http://yogayak.com/wp/?p=133
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Join Kavita in this ancient meditation, taught by the Buddha himself, and bring unconditional love to your Self, your loved ones and even learn to send unconditional love to your least favorite people. Visualizing a beautiful green light around your heart chakra encourages open and encompassing love that leaves you feeling good through and through! Duration: 12 min

Mett? (P?li) or Maitr? (Sanskrit) means unconditional and unattached loving kindness. It is one of the ten p?ramit?s of the Therav?da school of Buddhism, and the first of the four Brahmavih?ras. The mett? bh?van? (cultivation of mett?) is a popular form of meditation in Buddhism, practiced with mindfulness of breath, which provides concentration, so as to prevent the loss of compassion.

Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation.

Teacher: Kavita Maharaj

]]> http://yogayak.com/all-videos/introduction-to-meditation-2/feed/ 1 tag:youtube.com,2008:video:te_6e7LZwvsWed, 16 May 2012 18:10:05 +00002012-05-17T02:45:07.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga 122 How Ganesh Got His Head with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=te_6e7LZwvs&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/te_6e7LZwvs/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=te_6e7LZwvs&amp;feature=youtube_gdata">Namaste Yoga 122 How Ganesh Got His Head with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 39</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">1 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:23</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=te_6e7LZwvs&feature=youtube_gdatayogayaktag:youtube.com,2008:video:9hT2DmB1uMUTue, 15 May 2012 14:47:25 +00002012-05-16T02:29:57.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga Full Episode 121 Get Out of Your Head Yoga for Migraines<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=9hT2DmB1uMU&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/9hT2DmB1uMU/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=9hT2DmB1uMU&amp;feature=youtube_gdata">Namaste Yoga Full Episode 121 Get Out of Your Head Yoga for Migraines</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 72</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">5 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">55:11</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=9hT2DmB1uMU&feature=youtube_gdatayogayaktag:youtube.com,2008:video:vrQxXOmEZyUMon, 14 May 2012 14:39:23 +00002012-05-16T02:30:36.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga para Principiantes -- Episodio 117 con la Dra. Melissa West (Spanish)<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=vrQxXOmEZyU&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/vrQxXOmEZyU/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=vrQxXOmEZyU&amp;feature=youtube_gdata">Yoga para Principiantes -- Episodio 117 con la Dra. Melissa West (Spanish)</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 170</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div> <div style="font-size: 11px;">6 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:51</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=vrQxXOmEZyU&feature=youtube_gdatayogayaktag:youtube.com,2008:video:y4qdeI49428Sat, 12 May 2012 10:04:59 +00002012-05-16T06:30:47.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga 120 Breathe, Love and Let Go with Dr Melissa West Yoga Instructor<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=y4qdeI49428&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/y4qdeI49428/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=y4qdeI49428&amp;feature=youtube_gdata">Namaste Yoga 120 Breathe, Love and Let Go with Dr Melissa West Yoga Instructor</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 562</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">18 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">57:20</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=y4qdeI49428&feature=youtube_gdatayogayaktag:youtube.com,2008:video:7aYoIXVOEw4Fri, 11 May 2012 16:39:15 +00002012-05-12T20:49:58.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga 119 Lining Up Hips, Knees, Ankles and Feet<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=7aYoIXVOEw4&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/7aYoIXVOEw4/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=7aYoIXVOEw4&amp;feature=youtube_gdata">Namaste Yoga 119 Lining Up Hips, Knees, Ankles and Feet</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 357</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:12</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=7aYoIXVOEw4&feature=youtube_gdatayogayaktag:youtube.com,2008:video:9z4Ntyb-jogWed, 09 May 2012 08:45:09 +00002012-05-13T21:08:27.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga Full Episode 116 Ayurveda Elements and Doshas Earth with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=9z4Ntyb-jog&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/9z4Ntyb-jog/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=9z4Ntyb-jog&amp;feature=youtube_gdata">Namaste Yoga Full Episode 116 Ayurveda Elements and Doshas Earth with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 601</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">55:30</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=9z4Ntyb-jog&feature=youtube_gdatayogayaktag:youtube.com,2008:video:rNQ6tW6hUV0Tue, 08 May 2012 15:22:01 +00002012-05-14T21:29:06.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga Full Episode 115 Vishnu Series Lakshmi with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=rNQ6tW6hUV0&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/rNQ6tW6hUV0/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=rNQ6tW6hUV0&amp;feature=youtube_gdata">Namaste Yoga Full Episode 115 Vishnu Series Lakshmi with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 436</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">10 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">55:46</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=rNQ6tW6hUV0&feature=youtube_gdatayogayaktag:youtube.com,2008:video:TnNnXZjAE7wSun, 06 May 2012 14:04:43 +00002012-05-12T13:27:50.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga Full Episode 114 Vishnu Series Buddha with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=TnNnXZjAE7w&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/TnNnXZjAE7w/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=TnNnXZjAE7w&amp;feature=youtube_gdata">Namaste Yoga Full Episode 114 Vishnu Series Buddha with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 436</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">52:25</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=TnNnXZjAE7w&feature=youtube_gdatayogayaktag:youtube.com,2008:video:RioEnx8yIdIThu, 03 May 2012 10:20:06 +00002012-05-15T07:39:34.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga, Full Class! Namaste Yoga 113 Vishnu Series Krishna Gopala with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=RioEnx8yIdI&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/RioEnx8yIdI/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=RioEnx8yIdI&amp;feature=youtube_gdata">Yoga, Full Class! Namaste Yoga 113 Vishnu Series Krishna Gopala with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 851</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">20 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">54:07</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=RioEnx8yIdI&feature=youtube_gdatayogayaktag:youtube.com,2008:video:czhJNziQpnAWed, 02 May 2012 04:34:38 +00002012-05-12T13:29:22.000Zhttp://gdata.youtube.com/schemas/2007#videoNamaste Yoga 112 Vishnu Series Ram with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=czhJNziQpnA&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/czhJNziQpnA/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=czhJNziQpnA&amp;feature=youtube_gdata">Namaste Yoga 112 Vishnu Series Ram with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1154</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">19 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">01:02:04</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=czhJNziQpnA&feature=youtube_gdatayogayaktag:youtube.com,2008:video:d0IxV6zXAdYTue, 01 May 2012 07:51:02 +00002012-05-12T13:29:46.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga -Lion Pose - Namaste Yoga #111 Vishnu Series Lion with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=d0IxV6zXAdY&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/d0IxV6zXAdY/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=d0IxV6zXAdY&amp;feature=youtube_gdata">Yoga -Lion Pose - Namaste Yoga #111 Vishnu Series Lion with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 416</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">14 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">55:31</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=d0IxV6zXAdY&feature=youtube_gdatayogayaktag:youtube.com,2008:video:SjS6o09N_FQMon, 30 Apr 2012 01:43:39 +00002012-05-15T22:56:05.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class -Namaste Yoga #110 -Vishnu Series; Tortoise - with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=SjS6o09N_FQ&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/SjS6o09N_FQ/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=SjS6o09N_FQ&amp;feature=youtube_gdata">Full Yoga Class -Namaste Yoga #110 -Vishnu Series; Tortoise - with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 437</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">8 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">58:44</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=SjS6o09N_FQ&feature=youtube_gdatayogayaktag:youtube.com,2008:video:PMRQO6G0nFESun, 29 Apr 2012 11:43:13 +00002012-05-14T01:35:33.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Yoga Class -Namaste Yoga #109 -Vishnu Series Matsya -Fish Pose with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=PMRQO6G0nFE&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/PMRQO6G0nFE/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=PMRQO6G0nFE&amp;feature=youtube_gdata">Full Yoga Class -Namaste Yoga #109 -Vishnu Series Matsya -Fish Pose with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http production.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 985</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">58:25</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=PMRQO6G0nFE&feature=youtube_gdatayogayaktag:youtube.com,2008:video:vNdEMozJdaAFri, 27 Apr 2012 04:37:48 +00002012-05-15T19:33:42.000Zhttp://gdata.youtube.com/schemas/2007#videoFull Class! Namaste Yoga Class #108 Vishnu Series -Garudasana Eagle with Dr. Melissa West<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=vNdEMozJdaA&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/vNdEMozJdaA/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=vNdEMozJdaA&amp;feature=youtube_gdata">Full Class! Namaste Yoga Class #108 Vishnu Series -Garudasana Eagle with Dr. Melissa West</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a http video in the Namaste Yoga web series.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 924</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">19 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">50:10</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=vNdEMozJdaA&feature=youtube_gdatayogayaktag:youtube.com,2008:video:oclPjqfqw8AWed, 25 Apr 2012 14:42:11 +00002012-05-15T18:49:46.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Beginners Two - Namaste Yoga Episode 107<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=oclPjqfqw8A&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/oclPjqfqw8A/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=oclPjqfqw8A&amp;feature=youtube_gdata">Yoga for Beginners Two - Namaste Yoga Episode 107</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class from http called: &quot;Yoga for Beginners Two with Dr. Melissa West - Namaste Yoga Episode 107&quot; Part 1 can be found here: www.youtube.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 683</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">15 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">59:36</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=oclPjqfqw8A&feature=youtube_gdatayogayaktag:youtube.com,2008:video:kAucT2zCE2wSat, 21 Apr 2012 15:17:52 +00002012-05-12T13:31:36.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Love -Full Yoga Class #106- Yoga of Emotions Love with Dr. Melissa West.mp4<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=kAucT2zCE2w&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/kAucT2zCE2w/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=kAucT2zCE2w&amp;feature=youtube_gdata">Yoga for Love -Full Yoga Class #106- Yoga of Emotions Love with Dr. Melissa West.mp4</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>&#10084;&#10084;&#10084; Yoga For Love &#10084;&#10084;&#10084; YogaYak.com presents another great class by http</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 889</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_half_11x11.gif"></div> <div style="font-size: 11px;">22 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:54</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=kAucT2zCE2w&feature=youtube_gdatayogayaktag:youtube.com,2008:video:5UgMr-PZLAwFri, 20 Apr 2012 15:56:00 +00002012-05-12T13:31:55.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Wonder! Full Yoga Class #105 Yoga of Emotions- Wonder<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=5UgMr-PZLAw&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/5UgMr-PZLAw/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=5UgMr-PZLAw&amp;feature=youtube_gdata">Yoga for Wonder! Full Yoga Class #105 Yoga of Emotions- Wonder</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>For more, visit YogaYak.com Original name of this class &quot;Namaste Yoga 105 Yoga of Emotions Wonder with Dr. Melissa West&quot; melissawest.com for more from Dr. Melissa West</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 715</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">19 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">44:07</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=5UgMr-PZLAw&feature=youtube_gdatayogayaktag:youtube.com,2008:video:dOSgpG8igYMTue, 17 Apr 2012 19:03:14 +00002012-05-12T07:52:21.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Courage - Yoga Class #104 -Yoga for Emotions -Courage<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=dOSgpG8igYM&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/dOSgpG8igYM/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=dOSgpG8igYM&amp;feature=youtube_gdata">Yoga for Courage - Yoga Class #104 -Yoga for Emotions -Courage</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>100&#39;s of free full yoga classes here: YogaYak.com Original name of this class Namaste Yoga Yoga for Emotions Courage with Dr. Melissa West Visit Dr. Wests site at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1191</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">25 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">51:48</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=dOSgpG8igYM&feature=youtube_gdatayogayaktag:youtube.com,2008:video:SfLEvOFDTIASat, 14 Apr 2012 07:33:04 +00002012-05-15T01:02:22.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Calmness -Full Yoga Class #103 -Yoga of Emotions; Calmness<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=SfLEvOFDTIA&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/SfLEvOFDTIA/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=SfLEvOFDTIA&amp;feature=youtube_gdata">Yoga for Calmness -Full Yoga Class #103 -Yoga of Emotions; Calmness</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>100&#39;s of free yoga class at YogaYak.com Original name of this class Namaste Yoga 103 Yoga of Emotions Calmness with Dr. Melissa West Visit melissawest.com for more about Dr. West.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 973</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">35 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">52:36</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=SfLEvOFDTIA&feature=youtube_gdatayogayaktag:youtube.com,2008:video:er18SCbYqZEThu, 12 Apr 2012 04:06:51 +00002012-05-15T01:50:02.000Zhttp://gdata.youtube.com/schemas/2007#videoFor Beth, Re: water fast for 21 days to overcome my bulimia<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=er18SCbYqZE&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/er18SCbYqZE/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=er18SCbYqZE&amp;feature=youtube_gdata">For Beth, Re: water fast for 21 days to overcome my bulimia</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak&#39;ers, please check out her video: www.youtube.com Hi Beth! Here are the links I mentioned: www.fitnessthroughfasting.com www.fitnessthroughfasting.com curezone.org (I searched and found this there curezone.com ) love, michel (the waterfasting guy from YogaYak)</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 522</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">03:41</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=22">People &amp; Blogs</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=er18SCbYqZE&feature=youtube_gdatayogayaktag:youtube.com,2008:video:VyoN_pqghOQSun, 08 Apr 2012 03:15:14 +00002012-05-12T07:52:32.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga For Anger -Yoga Class102 -Yoga of Emotions; Anger<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=VyoN_pqghOQ&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/VyoN_pqghOQ/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=VyoN_pqghOQ&amp;feature=youtube_gdata">Yoga For Anger -Yoga Class102 -Yoga of Emotions; Anger</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Visit YogaYak.com info and 100+ free classes in Yoga, Meditation and Pranayama Original name of this class Namaste Yoga 102 Yoga of Emotions Anger with Dr Melissa West Visit melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2920</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">32 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">50:40</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=VyoN_pqghOQ&feature=youtube_gdatayogayaktag:youtube.com,2008:video:dp3aDdEEUxcFri, 06 Apr 2012 17:02:42 +00002012-05-14T23:58:23.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Beginners - How to do Yoga with Dr. Melissa West -Namaste Yoga Episode 101<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=dp3aDdEEUxc&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/dp3aDdEEUxc/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=dp3aDdEEUxc&amp;feature=youtube_gdata">Yoga for Beginners - How to do Yoga with Dr. Melissa West -Namaste Yoga Episode 101</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>melissawest.com for more great classes by Dr. West http for 100&#39;s of meditation, pranayama and yoga videos</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1294</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">31 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">58:05</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=dp3aDdEEUxc&feature=youtube_gdatayogayaktag:youtube.com,2008:video:RQZMYMwR6zkWed, 04 Apr 2012 17:07:53 +00002012-05-15T14:18:54.000Zhttp://gdata.youtube.com/schemas/2007#videoJoy and Gratitude -Yoga Class #100 - Celebrating 100 Episodes with Joy and Gratitude<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=RQZMYMwR6zk&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/RQZMYMwR6zk/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=RQZMYMwR6zk&amp;feature=youtube_gdata">Joy and Gratitude -Yoga Class #100 - Celebrating 100 Episodes with Joy and Gratitude</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Visit YogaYak.com for 100&#39;s of more videos. Original name of this class Namaste Yoga 100 Celebrating 100 Episodes with Joy and Gratitude Dr. Melissa West Visit melissawest.com for more info regarding Dr. West.</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 542</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">12 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">45:59</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=RQZMYMwR6zk&feature=youtube_gdatayogayaktag:youtube.com,2008:video:1qUynajTs2MSat, 31 Mar 2012 18:11:16 +00002012-05-12T07:52:42.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Compassion -Namaste Yoga Class 99 -Yoga of Emotions- Compassion<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=1qUynajTs2M&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/1qUynajTs2M/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=1qUynajTs2M&amp;feature=youtube_gdata">Yoga for Compassion -Namaste Yoga Class 99 -Yoga of Emotions- Compassion</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>Visit YogaYak.com for 100+ hours of free videos Original name of this class &quot;Namaste Yoga 99 Yoga of Emotions Compassion with Dr. Melissa West&quot; Visit Dr. West at melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 1084</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">26 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">52:42</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=1qUynajTs2M&feature=youtube_gdatayogayaktag:youtube.com,2008:video:oxRp8Q3Z2k8Thu, 29 Mar 2012 18:59:18 +00002012-05-15T08:00:29.000Zhttp://gdata.youtube.com/schemas/2007#videoYoga for Fear ~ Namaste Yoga Class 98 -Yoga of Emotions; Fear<div style="color: #000000;font-family: Arial, Helvetica, sans-serif; font-size:12px; font-size: 12px; width: 555px;"> <table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td width="140" valign="top" rowspan="2"><div style="border: 1px solid #999999; margin: 0px 10px 5px 0px;"><a href="http://www.youtube.com/watch?v=oxRp8Q3Z2k8&amp;feature=youtube_gdata"><img alt="" src="http://i.ytimg.com/vi/oxRp8Q3Z2k8/default.jpg"></a></div></td> <td width="256" valign="top"><div style="font-size: 12px; font-weight: bold;"><a style="font-size: 15px; font-weight: bold; font-decoration: none;" href="http://www.youtube.com/watch?v=oxRp8Q3Z2k8&amp;feature=youtube_gdata">Yoga for Fear ~ Namaste Yoga Class 98 -Yoga of Emotions; Fear</a> <br></div> <div style="font-size: 12px; margin: 3px 0px;"><span>YogaYak.com presents a class by Dr. Melissa West from her series Namaste Yoga. Original name was of this class Namaste Yoga 98 Yoga of Emotions Fear with Dr. Melissa West. For more, please visit melissawest.com</span></div></td> <td style="font-size: 11px; line-height: 1.4em; padding-left: 20px; padding-top: 1px;" width="146" valign="top"><div><span style="color: #666666; font-size: 11px;">From:</span> <a href="http://www.youtube.com/channel/UCBK-IXazHYcYit0K3ESnaxg">yogayak</a></div> <div><span style="color: #666666; font-size: 11px;">Views:</span> 2646</div> <div style="white-space: nowrap;text-align: left"><img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"> <img style="border: 0px none; margin: 0px; padding: 0px; vertical-align: middle; font-size: 11px;" align="top" alt="" src="http://gdata.youtube.com/static/images/icn_star_full_11x11.gif"></div> <div style="font-size: 11px;">36 <span style="color: #666666; font-size: 11px;">ratings</span></div></td></tr> <tr><td><span style="color: #666666; font-size: 11px;">Time:</span> <span style="color: #000000; font-size: 11px; font-weight: bold;">53:37</span></td> <td style="font-size: 11px; padding-left: 20px;"><span style="color: #666666; font-size: 11px;">More in</span> <a href="http://www.youtube.com/videos?c=26">Howto &amp; Style</a></td></tr></tbody></table></div>http://www.youtube.com/watch?v=oxRp8Q3Z2k8&feature=youtube_gdatayogayak