Comments on: Yoga Class Session – Classes of 20 Yoga postures

By: Jordan

Jordan — Fri, 18 Jun 2010 09:41:18 +0000

Wow! I went to my first yoga class last sunday and the only reason I could keep up was because I did this video first! Thank you so much – it's really wonderful to be getting in to such a fabulous workout that leaves you refreshed, energized and excited to come back!

By: Niki

Niki — Mon, 15 Mar 2010 18:30:00 +0000

This was an amazing start for a beginner such as myself. This was the first beginners routine that I really feel gave me a full understanding of the postures. Their voices were soothing, the music and scene was great and calming. It was challenging but I still felt I could do it. They push you a bit that your mind is more powerful than your body and you can overcome resistance if things feel too difficult. They also make many comments about proceeding safely. Excellent. Now I wonder if I kept this up for 30 days, where would i be.

By: Lily

Lily — Fri, 05 Mar 2010 06:59:27 +0000

Yoga Yak I love you! No yoga classes in my area and am long time beginner with no guidance trying to learn from books. This site is amazing – thank you.

By: 3 New Classes & New Site

3 New Classes & New Site — Wed, 18 Nov 2009 15:23:18 +0000

[...] & the Art of Aging (61 minutes) Yoga Class Session – Classes of 20 Yoga posture Please [...]