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Yoga Class Session – Classes of 20 Yoga postures

Michel — Sat, 01 Nov 2008 01:39:54 +0000

www.yoga.org.nz presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality. This yoga routine contains detailed instructions on 20 basic yoga positions and postures. The postures flow one after the next with a fantastic original sound track ending in a deep relaxation session. This is great for your health and wellbeing. Suits males and females and covers the fundamental poses of yoga. Take a step towards better health and follow along with the routine today. Visit yoga.org.nz for the free high quality download of this yoga class. Please feel free to use the embed code to add this video to your own website or blog. Namaste, Al Hall.

Yoga Class # 86 -Yoga Stories -Eagle Pose with Nienke from Yogabliss.me

yogayak — Sun, 05 Feb 2012 04:40:11 +0000

	Yoga Class # 86 -Yoga Stories -Eagle Pose with Nienke from Yogabliss.me YogaYak.com presents a class by http that was originally called "Namaste Yoga 86 Yoga Stories Eagle Pose with Nienke from Yogabliss.me"	From: yogayak Views: 40 3 ratings
	Time: 51:48	More in Howto & Style

Yoga Class #85 - Yoga Stories -Nataranjasana

yogayak — Fri, 03 Feb 2012 13:36:14 +0000

	Yoga Class #85 - Yoga Stories -Nataranjasana YogaYak.com presents another class in the Namaste Yoga series created and presented by Dr. Melissa West. The original title of this class "Namaste Yoga 85 Yoga Stories Nataranjasana with Dr. Melissa West."	From: yogayak Views: 280 10 ratings
	Time: 24:17	More in Howto & Style

Yoga Class 84- Yoga Stories -TrikonasanaTriangle

yogayak — Thu, 02 Feb 2012 06:05:52 +0000

	Yoga Class 84- Yoga Stories -TrikonasanaTriangle YogaYak.com presents another great video in the Namaste Yoga series by Dr. Melissa West. This class was initially called "Namaste Yoga 84 Yoga Stories TrikonasanaTriangle with Dr. Melissa West" You can find more information about Melissa at melissawest.com	From: yogayak Views: 602 18 ratings
	Time: 55:55	More in Howto & Style

Yoga Class #83- Yoga Stories Lord of the Fish

yogayak — Tue, 24 Jan 2012 18:40:44 +0000

	Yoga Class #83- Yoga Stories Lord of the Fish yogayak.com presents a class by Dr. Melissa West first called "Namaste Yoga 83 Yoga Stories Lord of the Fish with Dr Melissa West". You can find out more information about Dr. West at http	From: yogayak Views: 2048 13 ratings
	Time: 49:48	More in Howto & Style

Yoga Class #81 -Yoga Stories -Hanumasana

yogayak — Mon, 23 Jan 2012 15:07:51 +0000

	Yoga Class #81 -Yoga Stories -Hanumasana yogayak.com presents a Dr. Melissa West class initially called "Namaste Yoga 81 Yoga Stories Hanumasana with Dr. Melissa West" You can find out more information concerning this class at melissawest.com	From: yogayak Views: 1418 14 ratings
	Time: 53:03	More in Howto & Style

Yoga Class #80- Yoga Stories; Lotus

yogayak — Sun, 22 Jan 2012 18:13:07 +0000

	Yoga Class #80- Yoga Stories; Lotus YogaYak.com presents a class by Dr. Melissa West. Created for the series called "Namaste Yoga" this class was originally called "Namaste Yoga 80 Yoga Stories Lotus with Dr. Melissa West" More from Dr. West at melissawest.com	From: yogayak Views: 2164 13 ratings
	Time: 54:15	More in Howto & Style

Yoga Class #79- Dharma

yogayak — Sat, 21 Jan 2012 07:17:17 +0000

	Yoga Class #79- Dharma YogaYak.com presents a series of classes called Namaste Yoga from Dr. Melissa West. Original name of class "Namaste Yoga 79 Dharma with Dr. Melissa West" More info at melissawest.com	From: yogayak Views: 1015 10 ratings
	Time: 52:12	More in Howto & Style

Yoga Class #78 - Karma

yogayak — Fri, 20 Jan 2012 20:49:34 +0000

	Yoga Class #78 - Karma YogaYak.com presents a class by Dr. Melissa West called "Namaste Yoga 78 Karma with Dr. Melissa West". You can find more from Melissa at http	From: yogayak Views: 557 13 ratings
	Time: 57:08	More in Howto & Style

Yoga Class #77 -Samskaras

yogayak — Thu, 19 Jan 2012 14:48:34 +0000

	Yoga Class #77 -Samskaras melissawest.com Namaste Yoga 77 Samskaras with Dr. Melissa West	From: yogayak Views: 319 6 ratings
	Time: 56:40	More in Howto & Style

Water Fast 2009 -Days 16-26 ~ Part 2 of 2

yogayak — Wed, 18 Jan 2012 15:33:40 +0000

	Water Fast 2009 -Days 16-26 ~ Part 2 of 2 Water fasting is drinking only water for a short or an extended period of time. More info at yogayak.com Recorded in 2009 in Costa Rica, this was reposted as a 2 part series under Creative Commons 3.0, download and share/use as you wish.	From: yogayak Views: 202 7 ratings
	Time: 01:06:20	More in Howto & Style

Yoga Class #76 - True Self

yogayak — Wed, 18 Jan 2012 14:31:31 +0000

	Yoga Class #76 - True Self melissawest.com Namaste Yoga 76 True Self with Dr. Melissa West	From: yogayak Views: 385 12 ratings
	Time: 49:57	More in Howto & Style

Yoga Class #74 -Drishti with Dr. Melissa West

yogayak — Sat, 14 Jan 2012 12:47:37 +0000

	Yoga Class #74 -Drishti with Dr. Melissa West melissawest.com ~ Namaste Yoga 74 Drishti with Dr. Melissa West	From: yogayak Views: 900 10 ratings
	Time: 53:43	More in Howto & Style

Days 1 to 15, Water Fast 2009, Part 1 of 2

yogayak — Fri, 13 Jan 2012 09:50:07 +0000

	Days 1 to 15, Water Fast 2009, Part 1 of 2 More info at yogayak.com A water fast is drinking only water for a short or longer period of time. Part 2 of this series: www.youtube.com	From: yogayak Views: 323 12 ratings
	Time: 01:27:27	More in Howto & Style

Important Yoga Class #72 -Sankalpa; creating an intention or resolve

yogayak — Fri, 13 Jan 2012 06:19:16 +0000

	Important Yoga Class #72 -Sankalpa; creating an intention or resolve Free download: yogayak.com Sankalpa; creating an intention or resolve. From melissawest.com , originally called "Namaste Yoga 72 Sankalpa with Dr Melissa West"	From: yogayak Views: 872 11 ratings
	Time: 47:27	More in Howto & Style

Full Yoga Class #70. Special Series on Chakras and their Archetypes

yogayak — Sun, 08 Jan 2012 18:29:35 +0000

	Full Yoga Class #70. Special Series on Chakras and their Archetypes From melissawest.com , Namaste Yoga 70 Special Series on Chakras and their Archetypes	From: yogayak Views: 483 9 ratings
	Time: 56:50	More in Howto & Style

2009 Water Fast- Day 0 -The day before, preparations. repost under Creative Commons 3.0

yogayak — Fri, 06 Jan 2012 18:06:29 +0000

	2009 Water Fast- Day 0 -The day before, preparations. repost under Creative Commons 3.0 yogayak.com for the complete series. This is a repost under Creative Commons 3.0 By doing this I'm giving permission to use/re-use/copy and even profit from this video. I want to get the message out that fasting is a positive and life changing health option. From Costa Rica I talked about preparations for the fast. Comments will be welcomed at yogayak.com since I will be there live in an effort to conserve energy (and not spend my days editing) Great starting read for Water Fasting info: curezone.com www.rawfoodexplained.com	From: yogayak Views: 280 7 ratings
	Time: 05:02	More in Howto & Style

Full Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes

yogayak — Fri, 06 Jan 2012 09:13:32 +0000

	Full Yoga Class #69- Third Eye Chakra - Special Series on Chakras their Archetypes Free downloads and more: yogayak.com The original name of this class from Dr. Melissa West is "Namaste Yoga 69 Special Series on Chakras their Archetypes". You can find more from her at melissawest.com	From: yogayak Views: 508 11 ratings
	Time: 54:24	More in Howto & Style

Full Yoga Class 68: Throat Chakra -Special Series Chakras and Their Archetypes

yogayak — Tue, 03 Jan 2012 12:26:24 +0000

	Full Yoga Class 68: Throat Chakra -Special Series Chakras and Their Archetypes Download this class freely here: yogayak.com Another class in the "Namaste Yoga" series from melissawest.com. In the fifth of a series of class on the chakras and their archetypes we focus on the throat chakra and connecting with our capacity to communicate. The throat chakra is all about self-expression, creativity, speaking your truth, communication, integrity, and creative expression. Some examples of great communicator archetypes include Maritn Luther King, Maya Angelou, Toni Morrison, Mother Theresa and Lucy from the Peanuts!	From: yogayak Views: 419 17 ratings
	Time: 50:25	More in Howto & Style

Yoga Class 66: Chakras and their Archetypes, Special Series

yogayak — Fri, 30 Dec 2011 16:11:01 +0000

	Yoga Class 66: Chakras and their Archetypes, Special Series Free Download here: yogayak.com This is episode 66 of Namaste Yoga. It's called "Special Series Chakras and their Archetypes", and offered to you by Dr. Melissa West from melissawest.com	From: yogayak Views: 420 11 ratings
	Time: 51:15	More in Howto & Style

Yoga Class 65: Chakras and Their Archetypes. Special Series

yogayak — Thu, 29 Dec 2011 09:55:39 +0000

	Yoga Class 65: Chakras and Their Archetypes. Special Series Free Download here: yogayak.com Namaste Yoga 65 Special Series Chakras and Their Archetypes. From melissawest.com	From: yogayak Views: 709 9 ratings
	Time: 53:51	More in Howto & Style

Yoga Class 64: Chakras, their Archetypes

yogayak — Wed, 28 Dec 2011 14:19:01 +0000

	Yoga Class 64: Chakras, their Archetypes Free downloads return in the new year! This is " Namaste Yoga 64 Special Series Chakras Their Archetypes" from Dr. Melissa West melissawest.com	From: yogayak Views: 407 8 ratings
	Time: 53:51	More in Howto & Style

Yoga Class 63- Kriya Yoga Special Series - Part 3

yogayak — Mon, 26 Dec 2011 12:37:43 +0000

	Yoga Class 63- Kriya Yoga Special Series - Part 3 Namaste Yoga 63 Special Series Kriya Yoga Part 3, from melissawest.com	From: yogayak Views: 445 7 ratings
	Time: 58:04	More in Howto & Style

54min. Yoga Class 62 -Liver and Gall Bladder - Special Series on the Organ Body

yogayak — Mon, 19 Dec 2011 15:56:13 +0000

	54min. Yoga Class 62 -Liver and Gall Bladder - Special Series on the Organ Body From melissawest.com , 62th episode of Namaste Yoga	From: yogayak Views: 488 15 ratings
	Time: 54:31	More in Howto & Style

47min. Yoga Class 61, Spleen and Stomach. Special Series on the Organ Body

yogayak — Sun, 18 Dec 2011 09:30:58 +0000

	47min. Yoga Class 61, Spleen and Stomach. Special Series on the Organ Body From Dr. Melissa West, this is the series "Namaste Yoga" and Class 61, Special Series on the Organ Body Spleen and Stomach	From: yogayak Views: 435 3 ratings
	Time: 47:27	More in Howto & Style

1 Hour Yoga Class 59 -Organ Body, Introduction - 7 Week Special Series

yogayak — Sat, 17 Dec 2011 02:50:13 +0000

	1 Hour Yoga Class 59 -Organ Body, Introduction - 7 Week Special Series Namaste Yoga Episode 59 from Dr. Melissa West melissawest.com	From: yogayak Views: 350 11 ratings
	Time: 55:52	More in Howto & Style