Classic YogaYak Classes ~ DVDs AvailableSee All »

Yoga for Neck and Shoulder...

Many of us in today's world (myself included) spend a lot of time sitting in front of...

Easy Ground Work – Hatha...

This mat based hatha flow is gentle and perfect for a "lazy" yoga day. Diane leads you...

Hatha Yoga for Better Sleep

Can't sleep? This sequence is the ideal remedy for insomnia and late night tension. Andrea guides you...

Pranayama (Breathing)See All »

Introduction to Pranayama

The most important part of yoga practice is the ability to breathe deeply and fully. Proper breathing...

Alternate Nostril Breathing ...

Ancient yogis discovered that we don't breathe through both nostrils at the same time and that each...

Breath of Joy Pranayama

This quick, refreshing pranayama instantly lifts your spirits and clears your mind of negative thoughts and tension....

MeditationSee All »

Guided Meditation to Discover...

To download this class “right click” and select “save as”. Mac; “option click” and “download”...

Introduction to Meditation

The introduction to meditation provides an excellent and practical foundation for further meditation study; you will begin...

Inner Gazing Meditation

Sometimes it is helpful to use a sacred object, or external focal point in meditation, to give...

Full Length Yoga ClassesSee All »

Lunch Time Yoga Class; 45 mins:...

Feel free to finish this sequence with a twist of your choice and savasana. This sequence includes...

Connections to Core Power Yoga...

http://www.doyogawithme.com/yoga_classes Join Fiji in a stunning setting for an invigorating yoga practice, where she guides you through a...

Yoga for Neck and Shoulder...

Many of us in today's world (myself included) spend a lot of time sitting in front of...

8 Hour RelaxationsSee All »

Early Morning Hot Spring

Gentle bubbling and birds waking up start off this video that evolves to show gentle cascades and...

8 Hour Waterfall Relaxation

Simply, 8 hours of 1 waterfall in Thailand.

Recently Added VideosSee All »

YogaYak Update, Part 2 of 2

The link mentioned: Yogacharya Michael’s New Year offer. He’s opened up 50 more spots but will be...

Leukemia the fight, kevin d....

Uploaded by kevindblanch on Mar 14, 2012 I have all of your backs every leukemia fighter out...

InspirationsSee All »

Leukemia the fight, kevin d....

Uploaded by kevindblanch on Mar 14, 2012 I have all of your backs every leukemia fighter out...

Sonia Jacobs and Peter Pringle...

Sonia Jacobs and Peter Pringle each served years on death row — Jacobs here in the United...

‘Fear Porn’ –...

What is 'Fear Porn'? - What is the best defense against all the Illuminati, NWO, Chemtrails, HAARP, 'evil...

Asanas Explained (Postures)See All »

Eight Angle Pose

It feels so good to be able to do Astavakrasana, partially because it looks so impressive, but...

Yoga Pose- Half Bound Lotus...

Half Bound Lotus Standing Forward Bend (Ardha Baddha Padmottanasa) Ardha Baddha Padmottanasa is very challenging, particularly the...

Yoga- Tree Pose (Vrksasana)

Vrksa means tree. Tree Pose is a great beginner balancing pose. It challenges you to feel rooted...

Water FastingSee All »

40 Day Water Fast – Day 1...

My experience with water fasting. I set out to drink only water for 40 days and do...